Best FSA Eligible Items for your Fitness Routine!

by Elyse Hoffman

Working out is great for both your mental and physical health. Did you know that a common item that can help you stay healthy while working on a fitness goal is FSA eligible? That means you save money while working on your fitness journey. Check out some of our favorite fitness products below! 

1. Knee Brace (FSA/HSA Eligible)

Knee injuries can put your fitness goals on ice quickly. Protect your knees with a knee brace that does not inhibit your ability to move but provides protection when it matters most.

Review: Fits really well. I have arthritis in my knee but like to swim for exercise. Swam 3km with brace on yesterday….it gave my knee great stability, was very comfortable and did not chafe or slip at all. Perfect thank you!! – Bracability Customer


2. KT Tape (FSA/HSA Eligible)

KT Tape is a must-have for all athletes. This athletic tape is easy to use and can support muscles, joints, tendons, and ligaments. It is latex-free, hypoallergenic, and lightweight which makes it super breathable. 

Review: “This tape is just simply amazing! I used it for my neck & lower back. It kept me supported & helped greatly with my pain from simple movements. I wish would of found this tape earlier when got into my accident 7 months ago. Amazon Customer

3. TENS Unit (FSA/HSA Eligible)

TENs provides safe, non-invasive methods of pain relief. Used by doctors and physical therapists for years, this unit provides targeted relief by using electrical impulses and activates the muscles to increase strength.

Review: This little device is amazing! Hubs and I take turns using it. He applies the patches to his knee that feels like arthritis and uses the TENS setting for about 30 min. I have chronic nerve pain in my back from an old injury, and apply the patches to my upper back and relax in front of a movie while the TENS does it’s job.Amazon Customer

4. ICY Hot (FSA/HSA Eligible)

This easy-to-apply icy hot is a staple in our home. It is easy to apply to the affected area and the relief is almost instant.  

Review: I love this product because it’s easier to use. Just roll it on and you don’t have to worry about the smell all over your hands. You can feel it working immediately. The good thing about it is that there is no smell and it works. It relieves my back pain. I would definitely recommend this product.” Amazon Customer

5. Thinksport Kid Safe Sunscreen – SPF 50+ (FSA/HSA Eligible

Moleskin is a must-have for your fitness routine. This Moleskin can be cut into many varied sizes and treat painful blisters, calluses, or other tender spots. It is easy to apply and super soft, so you feel instant relief. Don’t let a blister side-line your workout this summer.

Review:Easy to cut to shape and apply. It’s thin enough so as not to be irritating as you walk on it, and can be removed without feeling like your skin is coming with it. Really helps with the two pads of hard skin I develop on the outside edge of the area just below little toes” –Amazon Customer 

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